We’ve all heard that money can’t buy happiness, but now there’s research to back it up. Recent studies suggest that the happiness boost from income levels off at about $100,000 a year in the U.S. Beyond that point, higher earnings don’t necessarily lead to feeling any happier.

Surprising, right?

Think about it: we often chase bigger paychecks, nicer cars, or that dream home, believing they’ll bring us lasting contentment. But as it turns out, other factors may matter more—things like having two solid days off each weekend, sharing laughter-filled evenings with friends and family, or waking up excited to dive into work you find meaningful. These are the elements that help you feel genuinely alive, rather than just materially comfortable.

As someone who believes in embracing life with style, confidence, and substance, I find this news refreshingly liberating. It reminds us that financial stability, while important, is only one piece of the puzzle. True fulfillment comes from building a life that resonates with your values, forming authentic connections, and creating balance between what you do and who you love. When you spend your time investing in experiences and personal growth, you’re essentially nurturing the aspects of your life that no amount of money can ever replace.

So if you’ve been working overtime, stressing over salary negotiations, or feeling pressured to keep up with everyone else’s accomplishments, take a breath. Reflect on what truly lights you up. Is it a passion project, a hobby, quality time with loved ones, or exploring new corners of your city? Pursue the things that make you smile for no reason.

Your worth isn’t measured by a bank account—it’s measured by the richness of your life’s experiences. Keep embracing this truth and you’ll find happiness flows in ways money simply can’t replicate.

With love and perspective,

Theresa Spann
Founder, The Edge Girl